Training Log Archive: hughmac4In the 1 days ending Feb 15, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Feb 15, 2018 #
12 PM
Running warm up/down (3 x Cemetery Laps) 35:02 [1] 3.84 mi (9:07 / mi) +130ft 8:50 / mi
shoes: New Balance RC1400v4 10D #2
A few miles, felt drained and bonky, but a bit better after the first 1.5mi or so. Was supposed to do 30 minutes yesterday, but life got in the way, mostly in a good way, but I still missed the few miles. Good to get out, and realize my body's likely a-okay after Algonquin on Sat.
Forgot my watch, so used the Strava app on my phone. Pretty darned good!
16 days till Naked Bavarian 20 miler!!
Just realized Strava's GPX export included the not-moving time, while I was in Wawa getting a sandwich. Chopped! That's better.
Forgot my watch, so used the Strava app on my phone. Pretty darned good!
16 days till Naked Bavarian 20 miler!!
Just realized Strava's GPX export included the not-moving time, while I was in Wawa getting a sandwich. Chopped! That's better.