Training Log Archive: hughmac4In the 1 days ending Aug 18, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Aug 18, 2018 #
10 AM
Running long (3xSmed & 1xCrum Laps) 2:57:30 15.94 mi (11:08 / mi)
ahr:133 max:159 weight:155.4lbs shoes: NB Summit Unknown 10 2E
Very, very little motivation the past few days, and today, too. I don't know why. Humidity has been a factor, and a bit of calf / achilles ... hmm. Well, got a few in, not the 20mi planned, but something.
Fixed up the tongue on these shoes! DIY FTW. Slit the tongue so I could pass the laces through, in hopes that they would keep the tongue from collapsing forward on downhill sections. Seems to have worked like a charm. Will pass this to New Balance (FWIW), in hopes that the include this in v2. Hooray, ‘cause these shoes are otherwise pretty sweet.
Fixed up the tongue on these shoes! DIY FTW. Slit the tongue so I could pass the laces through, in hopes that they would keep the tongue from collapsing forward on downhill sections. Seems to have worked like a charm. Will pass this to New Balance (FWIW), in hopes that the include this in v2. Hooray, ‘cause these shoes are otherwise pretty sweet.