Training Log Archive: hughmac4In the 1 days ending Jan 16, 2020:
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Thursday Jan 16, 2020 #
Note
Paul Revere's Midnight Ride would be a cool FKT route! Hmmm ...
https://www.tripline.net/trip/The_Midnight_Ride_of...
More here: https://www.paulreverehouse.org/the-real-story/
https://www.tripline.net/trip/The_Midnight_Ride_of...
More here: https://www.paulreverehouse.org/the-real-story/
4 PM
Running 1:30:19 10.06 mi (8:59 / mi) +474ft 8:36 / mi
ahr:135 max:149 shoes: New Balance RC1400v4 10D
Windy! Calf not perfect. IT ache right side, likely cold related (shorts, no wind pants). Got it done.