Training Log Archive: hughmac4In the 1 days ending Feb 16, 2020:
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Sunday Feb 16, 2020 #
12 PM
Running 1:08:01 4.0 mi (17:00 / mi) +200ft 16:14 / mi
ahr:114 max:137 shoes: New Balance RC1400v4 10D #2
This was supposed to be yesterday, and 20 today, but I’ve been couch-bound since Fri eve with stomach yuk. So it felt like a win just to go for a walk.