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Training Log Archive: hughmac4

In the 1 days ending Feb 21:

activity # timemileskm+ftload
  Walking/Hiking1 1:00:00 4.16(14:25) 6.7(8:58) 43360.0
  Total1 1:00:00 4.16(14:25) 6.7(8:58) 43360.0

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Su

Sunday Feb 21 #

11 AM

Walking/Hiking 1:00:00 [1] 4.16 mi (14:25 / mi) +433ft 13:08 / mi
shoes: Salomon X Reveal Black/Gray

The new Salomon X Reveal shoes really shone on the ice and crusty snow today in the woods and around town on this easy hike with 11.5# pack and poles. Incredibly gorgeous out there, sun shining, ~35°F.

Groin / gut was fine during the work, even with a pack belt. But afterwards it's twinging a bit.

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