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Training Log Archive: hughmac4

In the 1 days ending Mar 6, 2021:

activity	#	time	miles		km		+ft	load
Walking/Hiking	1	1:00:00	4.2	(14:17)	6.76	(8:53)	409	61.7
Total	1	1:00:00	4.2	(14:17)	6.76	(8:53)	409	61.7

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Saturday Mar 6, 2021 #

2 PM

Walking/Hiking 1:00:00 4.2 mi (14:17 / mi) +409ft 13:05 / mi
ahr:132 max:161 shoes: Salomon X Reveal Black/Gray

It was a bit longer time and distance because I stopped and started without restarting my watch for a bit. Good to get out for a jog/hike on a raw day.

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