Training Log Archive: hughmac4
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +ft | | | load |
| | Running | 134 | 239:07:56 | 1265.95 | (11:20) | 2037.36 | (7:03) | 122848 | | | | 15455.0 |
| | Walking/Hiking | 14 | 12:09:34 | 38.99 | (18:43) | 62.74 | (11:38) | 1680 | | | | 729.6 |
| | Orienteering | 2 | 4:08:35 | 21.45 | (11:35) | 34.52 | (7:12) | 2088 | 10 / | 35c | 28% | 497.2 |
| | Biking | 7 | 2:26:53 | 22.4 | (6:33) | 36.05 | (4:04) | 785 | | | | 146.9 |
| | Fencing | 2 | 2:00:00 | | | | | | | | | 120.0 |
| | Strength | 1 | 1:00:00 | | | | | | | | | 60.0 |
| | Swimming | 1 | 20:00 | 0.56 | (35:46) | 0.9 | (22:13) | | | | | 20.0 |
| | Yoga | 1 | 1 | | | | | | | | | |
| | Total | 157 | 261:12:59 | 1349.35 | | 2171.57 | | 127401 | 10 / | 35c | 28% | 17028.7 |
| | [1-5] | 156 | 261:12:58 | | | | | | | | | | | averages - sleep:3.7 weight:158.4lbs |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
