Training Log Archive: hughmac4In the 7 days ending Jan 25, 2016:
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Note
Running (10 x Snow Hill Laps) 1:30:28 [4] 6.28 mi (14:24 / mi) +1011ft 12:30 / mi
weight:159.8lbs shoes: Inov-8 Trailroc 245 (2nd pair)
Running (5 x Cemetery Laps) 58:42 [3] 6.1 mi (9:37 / mi) +296ft 9:12 / mi
weight:159.2lbs shoes: Adidas adiZero Hagio 2