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Training Log Archive: hughmac4

In the 7 days ending Aug 14, 2016:

activity	#	time	miles		km		+ft	load
Running	2	20:58:13	65.58	(19:11)	105.53	(11:55)	13318	1258.2
Total	2	20:58:13	65.58	(19:11)	105.53	(11:55)	13318	1258.2

20:38

0:00

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Saturday Aug 13, 2016 #

Event: Eastern States 100 - 100 mi Trail Race

5 AM

Running race (Eastern States 100) 20:38:24 [2] 63.8 mi (19:25 / mi) +13289ft 16:13 / mi
shoes: Salomon S-Lab Sense 3 Ultra

Garmin says 70.03 mi. Just one of many little things that added up to my DNF at Eastern States 100.

More soon, need to write this up while it's still fresh in my mind.

Monday Aug 8, 2016 #

6 AM

Running (3 x Cunningham Laps) 19:49 [1] 1.78 mi (11:10 / mi) +29ft 10:59 / mi
shoes: New Balance MT101 v1 (10 2E)

Lovely morning with Bonham.

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