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Training Log Archive: hughmac4

In the 7 days ending Nov 2, 2016:

activity # timemileskm+ftload
  Running2 1:48:18 10.53(10:17) 16.94(6:24) 381108.3
  Total2 1:48:18 10.53(10:17) 16.94(6:24) 381108.3

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Wednesday Nov 2, 2016 #

Note

Just posted my 'intentions' to Fastest Known Times:

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Hello FKT Enthusiasts!

The weather is looking good (and Denis is hosting the race), so: I will be attempting a supported completion of the Batona Trail Out-and-Back, starting this Friday (2016-11-04) around dusk at the Southern Terminus (Bass River State Forest end).

I will be running through the night in anticipation of then competing (hah!) in the Batona 50, which starts at 7am from Ong's Hat, heading south.

As mentioned, this is a supported attempt. While it will be self-supported north-bound (I'll drop a few bags on Friday), it will be fully-supported south-bound, with aid stations and other runners to help me enjoy my time on the trail even more, which will be awesome! If I can stay ahead of the cutoffs and in touch with any other runners! That's some good motivation! :)

Assuming the tech works, I will be posting a Garmin LiveTrack to my Facebook page for interested friends and family, and then will post a report link here with gear list, a few pics, and the GPX track -- likely on Sunday.

Hopefully the Jersey Devil will be out of town, or at least in a generous mood.

-Hugh

Tuesday Nov 1, 2016 #

12 PM

Running warm up/down 49:16 [1] 4.75 mi (10:22 / mi) +233ft 9:55 / mi
shoes: New Balance Vazee Summit 10 2E

So nice out. Staying limber.

Saturday Oct 29, 2016 #

2 PM

Running (11 x Field Laps) 59:02 [1] 5.78 mi (10:13 / mi) +148ft 9:59 / mi
shoes: New Balance RC1400v4 10D

Wow, gorgeous day. Busy one, though. A few ultra-pace laps on the Big Field. Lovely. Stunning.

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