Training Log Archive: hughmac4In the 7 days ending Aug 12, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 12, 2017 #
Event: Eastern States 100
5 AM
Running race (Eastern States 100) 33:58:39 [1] 105.82 mi (19:16 / mi) +21090ft 16:12 / mi
shoes: Topo MT-2 (10) Brown
Wow, 100-miler! So glad to get it done. More soon! Breakfast now.
Wednesday Aug 9, 2017 #
Note
Eastern States 100: Weather Luck? Tracking!
I just put the final touches on my pace/elevation chart, and got a few laminated. It's set in stone, now! Ha! Laundry, drop bag shopping and packing, and I'm pretty much ready to go.
I sure hope this weather holds!
If you want to cast an occasional eye on me throughout the day / night / day on Sat / Sun, take a look at my Tracking Page — click on the Splits tab for ... you know, splits. Last year it was pretty useless, apparently, but maybe they worked the kinks out.
I just put the final touches on my pace/elevation chart, and got a few laminated. It's set in stone, now! Ha! Laundry, drop bag shopping and packing, and I'm pretty much ready to go.
I sure hope this weather holds!
If you want to cast an occasional eye on me throughout the day / night / day on Sat / Sun, take a look at my Tracking Page — click on the Splits tab for ... you know, splits. Last year it was pretty useless, apparently, but maybe they worked the kinks out.
Sunday Aug 6, 2017 #
2 PM
Running long (1 x Crum Long Lap) 1:29:02 [1] 7.46 mi (11:56 / mi) +712ft 10:57 / mi
shoes: Salomon S-Lab Sense 3 Ultra
Easing into race week with a super-casual jog/walk. Humidity is up, but the temp is still cool. Nice day in the woods, lots of folks out. Ran the Crum Long Loop, which I haven't done in a while.
My watch was showing me at 13,800'. :)
My watch was showing me at 13,800'. :)