Training Log Archive: hughmac4In the 7 days ending Aug 27, 2017:
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Saturday Aug 26, 2017 #
12 PM
Running long (3 x Smedley Laps) 1:57:50 12.14 mi (9:42 / mi) +1267ft 8:50 / mi
shoes: Topo MT-2 (10) Brown
This beautiful day! Hard to get out the door -- remembering ES pains, I guess. Once I did, though, I had a great time, pushed a bit more each lap, and overall remembered what fun there is in the woods.
Negative splits! 3 lap PR!
Scheming for next year to set up this fall's plan for me to ignore.
Negative splits! 3 lap PR!
Scheming for next year to set up this fall's plan for me to ignore.
Friday Aug 25, 2017 #
Note
2017 Eastern States Race Report
What's next? Well, Batona 50 in November, then I'd like to schedule the Skye Trail Ultra (73mi) for next late-spring. Looks incredible!
What's next? Well, Batona 50 in November, then I'd like to schedule the Skye Trail Ultra (73mi) for next late-spring. Looks incredible!