Training Log Archive: hughmac4In the 7 days ending Jan 7, 2018:
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Sunday Jan 7, 2018 #
Event: Chilly Cheeks 11k Trail Race
11 AM
Running race (Chilly Cheeks) 1:08:23 [4] 6.84 mi (10:00 / mi) +1623ft 8:10 / mi
shoes: Inov-8 X-Talon 212
Chilly Cheeks! Thanks to anniemac for talking me into this. Really cold start (10F?), so a bit of hot / cold clothing fiddling and lack of confidence throughout the race, but relaxed after about 3mi, and had a blast crushing the downs.
A good number of DVOAers spotted! Awesome! GSwede for the win!! Rileys in the money all over the place. KSwede back on the trail! ErikEddy with a posse!
24th of 227 runners. 2nd M50+. A fun start to the 2018 season! Great to see anniemac getting back into trail running. I think it’s going to be a fun year.
A good number of DVOAers spotted! Awesome! GSwede for the win!! Rileys in the money all over the place. KSwede back on the trail! ErikEddy with a posse!
24th of 227 runners. 2nd M50+. A fun start to the 2018 season! Great to see anniemac getting back into trail running. I think it’s going to be a fun year.
Saturday Jan 6, 2018 #
2 PM
Running (1 x Swat Lap) 38:58 [1] 4.08 mi (9:33 / mi) +257ft 9:01 / mi
shoes: New Balance RC1400v4 10D
Whew, chilly! Chilly Cheeks coming up tomorrow, so a few easy miles around town.
Thursday Jan 4, 2018 #
12 PM
Running (1 x Swat Lap) 41:17 [2] 4.01 mi (10:18 / mi) +298ft 9:37 / mi
shoes: New Balance RC1400v4 10D
Girls had no school, so I took the day off. Huzzah!
Snowing and very windy, with maybe 5" of snow on the ground, made for a challenging get-it-done today. Chilly but not too bad. Chilly Cheeks is looking like it's going to be a very cold start. Trying to HTFU
Snowing and very windy, with maybe 5" of snow on the ground, made for a challenging get-it-done today. Chilly but not too bad. Chilly Cheeks is looking like it's going to be a very cold start. Trying to HTFU
C • wow 2
3 PM
Note
1 hour of shoveling got it done. So light!
Wednesday Jan 3, 2018 #
1 PM
Running (5 x Cemetery) 53:46 [3] 5.78 mi (9:18 / mi) +319ft 8:50 / mi
shoes: New Balance RC1400v4 10D #2
Lovely day for a few in the cemetery.
Monday Jan 1, 2018 #
2 PM
Running (25xHealthPlex) 45:03 [1] 5.0 mi (9:01 / mi)
shoes: New Balance RC1400v4 10D
Well, I wussed out and went to the HealthPlex with JKoczak and the kids. It was lovely. Rubber tracks are cool.
Running 15:36 [1] 1.38 mi (11:18 / mi) +122ft 10:26 / mi
shoes: New Balance RC1400v4 10D
HealthPlex > Home
Last run for Winter vacation today. Vacation total from Sat (12/23) > today: 88.78mi
I could get used to this. Back to the mine tomorrow. :)
Last run for Winter vacation today. Vacation total from Sat (12/23) > today: 88.78mi
I could get used to this. Back to the mine tomorrow. :)