Training Log Archive: hughmac4In the 7 days ending Jan 10, 2018:
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Wednesday Jan 10, 2018 #
8 PM
Running (1xCrum + 5xField) 1:01:22 [2] 6.04 mi (10:09 / mi) +672ft 9:11 / mi
shoes: Inov-8 X-Talon 212
A bit of night trail in the (surprisingly) still-good snow. Fun! Warm (39F) ... shorts! The field laps were kind of boring, and I forgot I had my headset in my pocket. :) Gettin' it done. Feel good after Chilly Cheeks.
Tuesday Jan 9, 2018 #
9 PM
Running (1 x Swat Lap) 39:35 [1] 4.05 mi (9:46 / mi) +240ft 9:15 / mi
shoes: New Balance RC1400v4 10D
Easy recovery run around the still-a-bit-icy streets. Nice night! Warming up.
Sunday Jan 7, 2018 #
Event: Chilly Cheeks 11k Trail Race
11 AM
Running race (Chilly Cheeks) 1:08:23 [4] 6.84 mi (10:00 / mi) +1623ft 8:10 / mi
shoes: Inov-8 X-Talon 212
Chilly Cheeks! Thanks to anniemac for talking me into this. Really cold start (10F?), so a bit of hot / cold clothing fiddling and lack of confidence throughout the race, but relaxed after about 3mi, and had a blast crushing the downs.
A good number of DVOAers spotted! Awesome! GSwede for the win!! Rileys in the money all over the place. KSwede back on the trail! ErikEddy with a posse!
24th of 227 runners. 2nd M50+. A fun start to the 2018 season! Great to see anniemac getting back into trail running. I think it’s going to be a fun year.
A good number of DVOAers spotted! Awesome! GSwede for the win!! Rileys in the money all over the place. KSwede back on the trail! ErikEddy with a posse!
24th of 227 runners. 2nd M50+. A fun start to the 2018 season! Great to see anniemac getting back into trail running. I think it’s going to be a fun year.
Saturday Jan 6, 2018 #
2 PM
Running (1 x Swat Lap) 38:58 [1] 4.08 mi (9:33 / mi) +257ft 9:01 / mi
shoes: New Balance RC1400v4 10D
Whew, chilly! Chilly Cheeks coming up tomorrow, so a few easy miles around town.
Thursday Jan 4, 2018 #
12 PM
Running (1 x Swat Lap) 41:17 [2] 4.01 mi (10:18 / mi) +298ft 9:37 / mi
shoes: New Balance RC1400v4 10D
Girls had no school, so I took the day off. Huzzah!
Snowing and very windy, with maybe 5" of snow on the ground, made for a challenging get-it-done today. Chilly but not too bad. Chilly Cheeks is looking like it's going to be a very cold start. Trying to HTFU
Snowing and very windy, with maybe 5" of snow on the ground, made for a challenging get-it-done today. Chilly but not too bad. Chilly Cheeks is looking like it's going to be a very cold start. Trying to HTFU
C • wow 2
3 PM
Note
1 hour of shoveling got it done. So light!