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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hughmac⁴

In the 7 days ending Mar 24:

activity # timemileskm+ftload
  Orienteering1 45:41 2.01(22:44) 3.23(14:07) 6713.7
  Total1 45:41 2.01(22:44) 3.23(14:07) 6713.7

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Sunday Mar 24 #

11 AM

Orienteering 45:41 [3] 2.01 mi (22:44 / mi) +67ft 22:02 / mi
shoes: Topo MT-2 (10) Blue #3

White course with Robin (7). She got more and more confident in her generally correct route decisions as we went along, and got more into stomping through the mud. She’s faster on the downhills than I am right now. We really had a good time, and rocked the difficult White!

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