Note
Two weeks was enough: seems I have a lingering sinus infection. PCP ordered me the meds, and hopefully I'll be back training shortly.
The cruddy part is I'm going to drop from Batona 55 in ~2 weeks. Just tooo soon after such a long stint of no fitness. I'm down a good 5lbs, and not in a good way, really.
The good part is I've spent some time thinking about overall fitness, and am working on a Fall / Winter plan with my coach. Stay tuned!