Training Log Archive: hughmac4In the 7 days ending Feb 2, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Crum Smedley Swat Combo) 2:59:58 18.0 mi (10:00 / mi) +1610ft 9:13 / mi
ahr:129 max:148 shoes: Inov-8 Terraultra 260 Yellow
Running (1 Lap) 35:04 4.0 mi (8:46 / mi) +180ft 8:25 / mi
ahr:136 max:162 weight:163.4lbs shoes: Inov-8 Terraultra 260 Yellow