Training Log Archive: hughmac4In the 7 days ending Sep 21, 2020:
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Sunday Sep 20, 2020 #
10 AM
Running (2 Laps) 2:04:35 11.7 mi (10:39 / mi) +1414ft 9:33 / mi
ahr:142 max:166 shoes: NB RC1400v6 Black 2E #3
Another super-gorgeous day!
Low gas jog, good training.
Go Birds!
Low gas jog, good training.
Go Birds!
Saturday Sep 19, 2020 #
9 AM
Running (2 Laps) 1:26:31 8.22 mi (10:32 / mi) +390ft 10:04 / mi
ahr:133 max:164 shoes: NB RC1400v6 Black 2E #3
Wheeled new route at 4.1092mi.
Wow, this weather!!!
Wow, this weather!!!
Tuesday Sep 15, 2020 #
12 PM
Running (1 Lap) 36:30 3.87 mi (9:26 / mi) +204ft 8:59 / mi
ahr:141 max:163 shoes: NB RC1400v6 Black 2E #3
New shoes, none in reserve, need to make a purchase. Shh.
Lovely, lovely weather. Need to wheel this loop.
Lovely, lovely weather. Need to wheel this loop.