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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arcticQn

In the 1 days ending May 26, 2007:

activity # timemileskm+m
  Orienteering1 1:06:00 4.26(15:30) 6.85(9:38)
  Total1 1:06:00 4.26(15:30) 6.85(9:38)

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Sa

Saturday May 26, 2007 #

Orienteering (Attackpoint course) 1:06:00 [4] **** 6.85 km (9:38 / km)
ahr:156 max:168

CSU Training weekend
Kristoffer and I arrived at Pawtuckaway late, after everyone had already done 2 excercises, the attackpoint course and a line-o. I don't like line-o, so I went out on the attackpoint course. Not sure if I consciously determined attackpoints to controls, but it was a fun course, except for the Big island. Thick woods and I got the wind knocked out of me from running into a thicket that was hiding a log, partially stuck in teh ground and aimed right at my sternum. Laid on the ground for about a minute figureing out what just happened. Rest of the course went fine though.

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