Wednesday Sep 29 |
 | Road biking 38:00 [3] | |
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| Road ride with Kristoffer. He likes hills, so I ended up riding them rather quickly, legs burning the whole way...he's trying to whip me into shape for Balance Bar so he doesn't have to tow me as much! |
Sunday Sep 26 |
| Orienteering 17:00 [4] 2.6 km (6:32 / km) | |
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| US Relay Champs, 2nd leg, yellow course. Team UNO 8-point won 1st!!!!! With Kristin Hall 1st leg orange, me on 2nd, Ernst Linder 3rd leg brown and Doug Gosling 4th on green. |
Saturday Sep 25 |
| Adventure race 4:00:00 [4] | |
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| Genesis Sprint #7 Douglas MA
Kayak->trek->mtn bike
Missed the easiest control on the course and lost about 15 mins. Spent the rest of the race catching up, ended up 2nd co-ed but 6 or 7 overall. |
| Orienteering 1:11:00 [3] | |
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| Night-O champs
Went out unofficially with Kristoffer to teach him orienteering. Poor guy, first orienteering race and it's a night race and a championship! Anyway, he did well, but we were just walking and jogging around the course, figuring out the 1:7500 scale and what all the colors on the map meant.. |