Sunday Nov 28 |
 | Running 1:30:00 [3] | |
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| Kristoffer and I went running on Burnt Mtn map in Hanover. Pouring rain that stopped JUST when we got out of the car....sweet. |
Friday Nov 26 |
| Run/Hike 3:30:00 [3] | |
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| Run/hike in the Ossipee's at the Castle in the Clouds near Sandwich with Mom, Dad and Kristoffer. Beautiful fall day. |
Thursday Nov 25 |
| Hiking 1:00:00 [1] | |
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| Hike boundary of a lot for sale near home. Nice property in Sandwich for sale!! |
Monday Nov 22 |
| Swimming 30:00 [3] | |
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| swimming, tried to use my legs more this time, much more of a workout. |
| Unspecified (core workout) 15 [2] | |
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| Just a few cruches, sit-ups and push-ups...then to the pool.. |
Saturday Nov 20 |
| Orienteering 1:40:00 [3] | |
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| Went running around in the woods with Kristoffer, rustling up hunters here and there. Probably startled them quite a bit when two people come dashing into their clearing out of nowhere at 4:30 at night. hah. |
Wednesday Nov 10 |
| Running 10:00 [3] | |
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| easy warmup on a stupid treadmill--I had to do something! |
| Swimming 1:00:00 [3] | |
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| Swimming. I asked the club swim coach for some pointers on flip turns. so that's at least something to work on so I don't get so damn bored in there. |
| Weights 30:00 [3] | |
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| Weights for a bit, mostly legs/core, 'cause I went swimming after this. The gym's not soo bad, I guess. |
Tuesday Nov 9 |
| Swimming 35:00 [3] | |
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| More swimming, back was a little sore. |
Monday Nov 8 |
| Swimming 40:00 [3] | |
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| Finally got my butt to the gym. It's too dark to go running and I hate running on treadmills, so I went swimming for a bit. It felt so good to glide through the water. And now my back is sore so it must've been a decent workout. I think I'l go back tonight. |
Sunday Nov 7 |
| Orienteering 1:18:00 [4] 7.8 km (10:00 / km) | |
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| College Woods, Durham, NH
Felt really really good to finally get out in the woods and stretch my legs. I haven't had any time to train recently and it's starting to get on my nerves.
I had a few errors on about 5 of 23 controls, losing maybe 8 mins total, and then my necklace got caught on a branch and ripped off and I had to spend maybe 5 mins looking for that. But I found it. Great course set by Ernst, even went to places in College woods that I don[t think I've been to before-amazing! |
Saturday Nov 6 |
| Hiking 2:00:00 [1] | |
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| Kristoffer and I went for a walk in the woods for a few hours. His ankle isn't getting any better, but we were both itching to do something! |