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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arcticQn

In the 7 days ending Jun 2, 2008:

activity # timemileskm+m
  Ultimate2 4:15:00
  Orienteering1 20:00
  Total3 4:35:00

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2:15
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Sunday Jun 1, 2008 #

Orienteering 20:00 [3] ***

K and I set out a control for the trek section at Fox Forest. Yea, just one control. We would have loved to run around the whole course that Daddy-O had set out for the race, but we had other "mandatory-volunteering" duties to tend to..

Thursday May 29, 2008 #

Ultimate intervals 2:00:00 [3]

Warmer today, played MUCH better...not great..but better.

Tuesday May 27, 2008 #

Ultimate intervals 2:15:00 [2]

Terrible day for me, I think i'm a warm weather player, can't catch or throw anythig when my wrists and hands get cold... wah.

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