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Training Log Archive: pr1s

In the 7 days ending Aug 25, 2007:

activity # timemileskm+m
  Tae Kwon Do1 2:00:00
  Running1 30:00 3.5(8:34) 5.63(5:20)
  Total2 2:30:00 3.5 5.63

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Thursday Aug 23, 2007 #

Running 30:00 [2] 3.5 mi (8:34 / mi)

Wednesday Aug 22, 2007 #

Tae Kwon Do 2:00:00 [2]

Kicking drills

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