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Training Log Archive: Karschtl

In the 1 days ending Dec 10, 2017:

activity # timemileskm+m
  OL1 1:00:00 5.68(10:34) 9.14(6:34) 32018c
  Total1 1:00:00 5.68(10:34) 9.14(6:34) 32018c

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Su

Sunday Dec 10, 2017 #

OL (Winter-OL) 1:00:00 [3] *** 9.14 km (6:34 / km) +320m 5:35 / km
18c shoes: Icebug Spirit OLX

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