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Training Log Archive: Karschtl

In the 1 days ending Mar 19, 2019:

activity # timemileskm+m
  Running1 1:05:49 8.14(8:05) 13.1(5:01) 45
  Kraft/Stabi1 20:00
  Dehnung/Rolle1 15:00
  Total1 1:40:49 8.14 13.1 45
  [1-5]1 1:25:49

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Tu

Tuesday Mar 19, 2019 #

Running (6x(2' 1' 30'')) 1:05:49 [4] 13.1 km (5:01 / km) +45m 4:56 / km
ahr:150 max:172 shoes: Salming Distance

Kraft/Stabi 20:00 [3]

Dehnung/Rolle 15:00 [0]

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