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Training Log Archive: Karschtl

In the 1 days ending Mar 24:

activity # timemileskm+m
  OL1 55:31 2.09(26:35) 3.36(16:31) 85
  Total1 55:31 2.09(26:35) 3.36(16:31) 85

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Sunday Mar 24 #

OL (Postenkontrolle) 27:24 [1] 1.66 km (16:30 / km) +45m 14:32 / km
ahr:106 max:142 shoes: Icebug SpiritOLX#2

OL (Postenholen) 28:07 [1] 1.7 km (16:32 / km) +40m 14:48 / km
ahr:106 max:141 shoes: Icebug SpiritOLX#2

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