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Training Log Archive: Karschtl

In the 1 days ending Feb 2, 2021:

activity # timemileskm+m
  OL1 1:06:28 6.37(10:26) 10.25(6:29) 22516 /18c88%
  Total1 1:06:28 6.37(10:26) 10.25(6:29) 22516 /18c88%

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Tu

Tuesday Feb 2, 2021 #

OL (3. Winter-OL) 1:06:28 [3] *** 10.25 km (6:29 / km) +225m 5:51 / km
ahr:143 max:166 spiked:16/18c shoes: Icebug Spirit OLX#3


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