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Training Log Archive: Karschtl

In the 1 days ending Feb 16, 2021:

activity # timemileskm+m
  Dehnung/Rolle1 40:00
  Running1 38:17 4.57(8:22) 7.36(5:12) 124
  Total1 1:18:17 4.57 7.36 124
  [1-5]1 38:17

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Tu

Tuesday Feb 16, 2021 #

Running 38:17 [2] 7.36 km (5:12 / km) +124m 4:48 / km
shoes: Salming Elements

Dehnung/Rolle 40:00 [0]

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