In the 7 days ending Apr 16, 2016:
OL (Robotron-OL) 1:25:08 [3] 12.51 km (6:48 / km) +354m 5:58 / km ahr:153 max:164 (sick) shoes: X-Talon 212_2
Running warm up/down 15:00 [2] 1.5 km (10:00 / km) shoes: X-Talon 212_2
Rad 46:33 [1] 16.1 km (20.8 kph) +193m ahr:132 max:148 (sick)
Rad 40:09 [1] 16.1 km (24.1 kph) +119m ahr:136 max:155 (sick)
Running long (als Run&Bike) 1:54:00 [3] 24.6 km (4:38 / km) +230m 4:26 / km ahr:144 max:162 shoes: Adipure Motion
« Earlier | Later »