In the 7 days ending Feb 8, 2017:
OL (Schatten bei Hannah) 1:18:15 [2] 8.19 km (9:33 / km) +130m 8:51 / km ahr:126 max:147 shoes: X-Talon212_3
Running intervals (5x(30-30-60)) 1:05:36 [5] 12.73 km (5:09 / km) +50m 5:03 / km ahr:148 max:172 shoes: X-Talon212_3
Kraft/Stabi 25:00 [3]
Dehnung/Rolle 15:00 [0]
Alternativ (Volleyball) 30:00 [3] shoes: Kempa Challenge Kage SL
« Earlier | Later »