Training Log Archive: KarschtlIn the 7 days ending Dec 26, 2017:
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Dec 26, 2017 #
Running 1:01:14 [3] 13.41 km (4:34 / km) +280m 4:08 / km
ahr:146 max:164 shoes: Salming Speed
Saturday Dec 23, 2017 #
Running (Standardrunde) 1:21:52 [3] 17.72 km (4:37 / km) +380m 4:10 / km
ahr:143 max:159 shoes: Adipure Motion
Wednesday Dec 20, 2017 #
Running 40:31 [3] 9.49 km (4:16 / km) +215m 3:50 / km
ahr:148 max:160 shoes: Salming Speed