In the 7 days ending Oct 21, 2018:
Running warm up/down 19:52 [2] 3.98 km (4:59 / km) +80m 4:32 / km ahr:139 max:156 shoes: Adipure Motion
Kraft/Stabi 15:00 [3]
Dehnung/Rolle 10:00 [0]
Dehnung/Rolle 15:00 [0]
Kraft/Stabi 15:00 [2]
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