Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Karschtl

In the 7 days ending Feb 28:

activity # timemileskm+m
  Running2 1:44:52 13.27(7:54) 21.36(4:55) 336
  Dehnung/Rolle1 10:00
  Total2 1:54:52 13.27 21.36 336
  [1-5]2 1:44:52

«»
1:06
0:00
» now
MoTuWeThFrSaSu

Wednesday Feb 24 #

Running 1:06:11 [3] 13.95 km (4:45 / km) +211m 4:25 / km
ahr:143 max:156 shoes: Salming Elements

Tuesday Feb 23 #

Running 38:41 [2] 7.41 km (5:13 / km) +125m 4:49 / km
ahr:136 max:148 shoes: Salming Elements

Dehnung/Rolle 10:00 [0]

« Earlier | Later »