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Training Log Archive: Andrew

In the 7 days ending Sep 7, 2014:

activity # timemileskm+m
  Running2 1:22:08 8.43(9:44) 13.57(6:03) 143
  Total2 1:22:08 8.43(9:44) 13.57(6:03) 143

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MoTuWeThFrSaSu

Friday Sep 5, 2014 #

11 AM

Running 44:19 [1] 7.31 km (6:04 / km) +71m 5:47 / km
ahr:123 max:137

Thursday Sep 4, 2014 #

5 PM

Running 37:49 intensity: (35:52 @1) + (1:57 @2) 6.26 km (6:02 / km) +72m 5:43 / km
ahr:128 max:145

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