In the 7 days ending Apr 26, 2015:
Running 11:06 intensity: (8:39 @1) + (2:27 @2) 2.19 km (5:04 / km) +35m 4:42 / km ahr:127 max:147
Orienteering 47:31 intensity: (1:48 @1) + (31:46 @2) + (13:57 @3) 6.1 km (7:47 / km) +95m 7:14 / km ahr:149 max:159
Running 6:39 intensity: (6:11 @1) + (28 @2) 0.94 km (7:04 / km) +77m 5:01 / km ahr:129 max:142
Orienteering 1:17:40 intensity: (43 @1) + (14:27 @2) + (1:02:18 @3) + (12 @4) 10.6 km (7:20 / km) +170m 6:47 / km ahr:155 max:166
Running 1:00:50 intensity: (34:11 @1) + (9:57 @2) + (16:36 @3) + (6 @4) 12.03 km (5:03 / km) +238m 4:36 / km ahr:140 max:165
Running 11:50 intensity: (10:04 @1) + (1:46 @2) 2.06 km (5:45 / km) +58m 5:02 / km ahr:130 max:147
Orienteering 17:31 intensity: (27 @1) + (58 @2) + (15:55 @3) + (11 @4) 3.1 km (5:39 / km) +24m 5:27 / km ahr:155 max:166
Running 22:32 intensity: (21:34 @1) + (58 @2) 4.19 km (5:23 / km) +46m 5:06 / km ahr:130 max:142
Running 41:17 intensity: (38:30 @1) + (2:47 @2) 7.09 km (5:49 / km) +95m 5:27 / km ahr:130 max:144
« Earlier | Later »