Attackpoint - performance and training tools for orienteering athletes

Training Archive: Danger

In the 30 days ending 2007-09-30:

	activity	#	time	miles		km		climb
	Orienteering	1	37	2.92	(0:12)	4.7	(0:07)	200
	Total	1	37	2.92	(0:12)	4.7	(0:07)	200

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Sunday Sep 23
	Orienteering 37 [4]*** 4.7 km (8 / km) +200m 6 / km
	shoes: Adidas Swoop II
	Local event at Bingham, ran without compass, kept making stupid errors, good to get run out though

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