Attackpoint - performance and training tools for orienteering athletes

Training Archive: C-tec

In the 7 days ending 2007-09-08:

activity

#

time

miles

km

climb

MTB

2

5:30:00

Run/Bike/Run

1

1:50:00

16.16

(6:48)

26.0

(4:13)

Total

3

7:20:00

16.16

26.0

[csv]

3:30

0:00

S

M

T

W

H

F

S

Thursday Sep 6
	MTB 3:30:00 [3]

	Railway Heritage Trail.
Wednesday Sep 5
	MTB 2:00:00 [1]


Sunday Sep 2
	Run/Bike/Run 1:50:00 [3]26 km (4:14 / km)

	Duathlon, legs spent from MTB yesterday.

Oct 6, 2008: processing time: 0.35s | © 2000-2008 Attackpoint
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