Attackpoint - performance and training tools for orienteering athletes

Training Archive: C-tec

In the 7 days ending 2007-10-27:

activity

#

time

miles

km

climb

MTB

1

2:20:00

14.91

(9:23)

24.0

(5:49)

Swimming

1

40:00

1.24

(32:11)

2.0

(19:59)

Total

2

3:00:00

16.16

(11:08)

26.0

(6:55)

[csv]

2:20

0:00

S

M

T

W

H

F

S

Friday Oct 26
	Swimming 40:00 [3]2 km (20:00 / km)


Sunday Oct 21
	MTB race 2:20:00 [4]24 km (5:50 / km)

	bad form

Oct 6, 2008: processing time: 0.38s | © 2000-2008 Attackpoint
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