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Training Archive: C-tec

In the 7 days ending 2007-12-01:

activity # timemileskmclimb
  MTB2 3:30:00 24.0 38.62
  Cycle1 2:30:00
  Swimming1 40:00 1.24(32:11) 2.0(19:59)
  Total4 6:40:00 25.24 40.62
[csv]

«»
2:30
0:00
» now
SMTWHFS

Thursday Nov 29

Cycle 2:30:00 [3]
River ride

Wednesday Nov 28

MTB (Night) 1:30:00 [4]24.0 mi (3:45 / mi)
Jarrahdale. N&K

Tuesday Nov 27

MTB 2:00:00 [3]
Powerhouse

Monday Nov 26

Swimming 40:00 [3]2 km (20:00 / km)


 

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