Training Archive: C-tecIn the 7 days ending 2008-04-26:
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| S | M | T | W | H | F | S | |||||||
Saturday Apr 26 | ||
| MTB (Green tag, some of golfco) 1:30:00 [3] 20 km (4:30 / km) | |
| ahr:16 | ||
| Did the green tag - with my computer - halfway! Stacked it and found halfway through the golfcourse that I didn't have me computer with me. It was where poor Scott copped it - about 4kms worth of backtracking. All good though, getting to know the lookout decent better now!
Had a good chat with Nem after too. Good ride. | ||
Friday Apr 25 | ||
| MTB (Town, Lookout.) 1:00:00 [2] | |
| Rode around town. called in sick from work today but was getting too stir crazy, had to got out for some fresh air.
Rode up to lookout and got some photos of sunset. went to town for Blues and got dissapointed. | ||
Thursday Apr 24 | ||
| MTB (Golf Course and Green Tag) 3:00:00 [3] | |
| Hungover from Comedy show.
Good ride, ok legs for it. Correction- great ride, exploring the new conda tracks. Green tags x2. One peeled off from the lookout and was awesome, technical flowy. good. The other greeny has had alot of work on it, went out about 4kms. Nice easy flowy riding, can pushit quite easily - going to be a fast track when racing. Ended up in this beautiful gorge. breathtaking, a real nice treat. knobhead said it was probably Emily's gap (hehe). A definite winner. SICK AS A DOG at work afterward. really herting in the head, nauseated couldn't eat. Pretty messy all round. | ||
Tuesday Apr 22 | ||
| MTB (East side) 1:30:00 [3] | |
| weight:66.5lbs | ||
| Out back of town with Ads, a bit of faffing pre ride - not my fault, although I am a bit affronted by being accused of faffing by Ads. I may kick my tyres a bit before I go but comon.... thats nothing compared to the girls at home. and I have been having alot of mechanicals.
My shoes have decided to die so I was swearing at my pedals thru the ride, they'd click out for hills and slip off for descents. It was quite amusing to hear Ads chuck a spack attack about his saddle too - at least it wasn't only me. We are on the same page.... he is still feeling this poxy lurgie too. | ||
Monday Apr 21 | ||
| Note | |
| Sick as a dog. Nearly called in sick. Slept thru and cancelled a ride with Ads. This may all be secondary to dirty smoke from Bo's.
I hate this flu. Coughing from 4 in the morning. | ||