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Training Log Archive: Hanabanana

In the 7 days ending Oct 5, 2013:

activity # timemileskm+m
  Orienteering2 4:14:38 9.82(25:56) 15.8(16:07)
  Total2 4:14:38 9.82(25:56) 15.8(16:07)

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Saturday Oct 5, 2013 #

Event: Australian Middle Distance/Relay Championships
 

Oz Middle Course 2 - Splits

Wednesday Oct 2, 2013 #

2 PM

Orienteering race (Maccas Maze Public Event) 1:05:51 [3] 5.4 km (12:12 / km)
shoes: Jalas Olways

Sunday Sep 29, 2013 #

10 AM

Orienteering long (Aus Long @ Jerangle) 3:08:47 [3] 10.4 km (18:09 / km)
shoes: Jalas Olways


LONG Course 2 - Splits

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