Training Log Archive: schnitzerIn the 1 days ending Dec 6, 2017:
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Wednesday Dec 6, 2017 #
8 PM
Running (xc/terrain) 1:07:30 [3] 9.3 km (7:15 / km)
ahr:147 max:157
Reflexbana...
1. 41:25
Really fast tonight. Not just me but also the course itself due to it being -5 degrees.
Beforehand I went to investigate another reflexbana that Christian and I had spotted before doing hills on Monday. Eventually found the start which was at the back of someone's house - it took 3 minutes to complete. A dog walker's private trail?
1. 41:25
Really fast tonight. Not just me but also the course itself due to it being -5 degrees.
Beforehand I went to investigate another reflexbana that Christian and I had spotted before doing hills on Monday. Eventually found the start which was at the back of someone's house - it took 3 minutes to complete. A dog walker's private trail?