Training Log Archive: schnitzerIn the 1 days ending Mar 2, 2019:
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Saturday Mar 2, 2019 #
8 AM
Note
weight:91.5kg
2 PM
Running long (road/xc) 1:58:55 [3] 18.9 km (6:18 / km)
ahr:152 max:163 shoes: inov-8 oroc 280 red - 1st pair
Very long trail route. Felt like this was going to be better than expected but unfortunately just when I thought I was going to get some rest on some easy trails, about 2/3 of the way around the going got really tough with lumpy ice. That slowed me down a bit and removed the last of my optimism. Still, lots of distance on the books and nice, sunny weather.
9 PM
Static Stretching & Massage 26:30 [0]