Training Log Archive: schnitzerIn the 1 days ending Nov 12, 2019:
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Tuesday Nov 12, 2019 #
12 PM
Orienteering long (forest) 1:45:45 [2] 12.4 km (8:32 / km)
ahr:128 max:143 weight:90.4kg shoes: inov-8 oroc 280 red - 2nd pair
(14.8, 58.5, 43.8, 14.2)
Re-ran the course from that time in the Summer where we ran through a wasp's nest and I lost my glasses. Took the controls in reverse order this time. Got to the nest in about 30mins, paused the watch and then spent a fair while looking for the glasses.
It initially seemed like a good plan to wait until this time of year - much less bushy, much less chance of being stung so I could go right up to the nest and search around in and importantly no snow yet. Still couldn't find them for toffee, give up now.
Regardless of the snail's pace ankle not in a good way. I'm not sure it is getting any worse but it's sure not getting much better either. Also had a slight problem with the left groin for the first time in a while but expected I guess as I've been doing lots of running without much recovery work.
Re-ran the course from that time in the Summer where we ran through a wasp's nest and I lost my glasses. Took the controls in reverse order this time. Got to the nest in about 30mins, paused the watch and then spent a fair while looking for the glasses.
It initially seemed like a good plan to wait until this time of year - much less bushy, much less chance of being stung so I could go right up to the nest and search around in and importantly no snow yet. Still couldn't find them for toffee, give up now.
Regardless of the snail's pace ankle not in a good way. I'm not sure it is getting any worse but it's sure not getting much better either. Also had a slight problem with the left groin for the first time in a while but expected I guess as I've been doing lots of running without much recovery work.