Training Log Archive: schnitzerIn the 1 days ending Oct 19, 2020:
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| Mo |
Monday Oct 19, 2020 #
12 PM
Running (road/xc) 59:55 [3] 11.1 km (5:24 / km)
ahr:148 max:159 weight:92.2kg shoes: walsh pb trainer
Trail run again but this time the flatter one with no singletrack I do every so often. I figure even less chance of aggravating my ankle.
It went ok, felt mostly coordinated and comfortable at a steady effort. Enjoyable at times during the first half, less so in the second.
It went ok, felt mostly coordinated and comfortable at a steady effort. Enjoyable at times during the first half, less so in the second.