Training Log Archive: schnitzerIn the 7 days ending Sep 4, 2016:
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Sunday Sep 4, 2016 #
11 AM
Running warm up/down (xc/terrain) 3:00 [2]
Orienteering race (forest) 40:45 [3]
OK Ravinen Middle Distance Brevik H40 (mp)
Pointless going today, used the wrong card (credit instead of bank) at the ATM before the event, chose the wrong amount of money to withdraw, started the course still yawning, tripping over, bumping into things, ripped my trousers twice, got major lost on number 4 (right next to a control I had yesterday, didn't realise) then lost my SI card after number 12. Didn't have much time to look for it as had to get back home so Beth could go catch a flight.
Pointless going today, used the wrong card (credit instead of bank) at the ATM before the event, chose the wrong amount of money to withdraw, started the course still yawning, tripping over, bumping into things, ripped my trousers twice, got major lost on number 4 (right next to a control I had yesterday, didn't realise) then lost my SI card after number 12. Didn't have much time to look for it as had to get back home so Beth could go catch a flight.
Running warm up/down (xc) 5:30 [3]
Saturday Sep 3, 2016 #
10 AM
Running warm up/down (xc) 8:00 [2]
Orienteering race (forest) 1:03:10 [3] 7.3 km (8:39 / km)
Gustavsberg OK Long Distance Brevik H40 (20/29)
I've stopped trying to record my hours slept as on some days it's just not possible and trying to count probably doesn't help. I didn't feel too bad today but still quite tired, walked the tough bits.
Good run technically, one problem on number 4 where my route wasn't efficient in a couple of places (probs 1 minute lost) and to number 7 I got stuck in some green (30 seconds). Otherwise fine.
I've stopped trying to record my hours slept as on some days it's just not possible and trying to count probably doesn't help. I didn't feel too bad today but still quite tired, walked the tough bits.
Good run technically, one problem on number 4 where my route wasn't efficient in a couple of places (probs 1 minute lost) and to number 7 I got stuck in some green (30 seconds). Otherwise fine.