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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: schnitzer

In the 7 days ending Nov 8, 2020:

activity # timemileskm+m
  Cycling2 3:22:35 50.64(4:00) 81.5(2:29) 535
  Total2 3:22:35 50.64(4:00) 81.5(2:29) 535

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MoTuWeThFrSaSu

Sunday Nov 8, 2020 #

12 PM

Cycling (road) 1:40:40 [2] 40.4 km (2:30 / km) +280m 2:24 / km
ahr:141 max:161 shoes: schwalbe marathon

Around the national park route.

Friday Nov 6, 2020 #

10 AM

Cycling (road) 1:41:55 [3] 41.1 km (2:29 / km) +255m 2:24 / km
ahr:149 max:157 shoes: schwalbe marathon

Around the lake and ski slope route again - this week with much more effort.
2 PM

Note

Ankle MRI scan.

Wednesday Nov 4, 2020 #

8 AM

Note

Went down to the hospital on my birthday to get some eye x-rays done - important before MRI scans when one has had one or more metal splinters stuck in the past. Sounds reasonable.

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