Training Log Archive: schnitzerIn the 9 days ending May 21, 2012:
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Sunday May 20, 2012 #
Orienteering race (Forest) 58:15 [4] 7.8 km (7:28 / km)
shoes: inov-8 oroc 280
EOC Tour Stage 4 - extended middle distance (H21-1).
42/76 (David Rüedlinger won in 46:05 - Niggli made a mistake for once).
42/76 (David Rüedlinger won in 46:05 - Niggli made a mistake for once).
Saturday May 19, 2012 #
Orienteering race (Forest) 33:00 [3] 4.8 km (6:52 / km)
shoes: inov-8 oroc 280
EOC Tour Stage 3 - middle distance (H21-1).
46/88 (Matthias Niggli won in 26:02).
46/88 (Matthias Niggli won in 26:02).
Friday May 18, 2012 #
Orienteering race (Forest) 48:30 [4] 5.6 km (8:40 / km)
shoes: inov-8 oroc 280
EOC Tour Stage 2 - middle distance (H21-1).
33/90 (Matthias Niggli won in 36:06).
33/90 (Matthias Niggli won in 36:06).
Thursday May 17, 2012 #
Orienteering race (Forest) 1:35:45 [3] 11.9 km (8:03 / km)
shoes: inov-8 oroc 280
EOC Tour Stage 1 - long distance (H21-1).
39/80 (Matthias Niggli won in 1:09:43).
39/80 (Matthias Niggli won in 1:09:43).
Wednesday May 16, 2012 #
Orienteering race (Forest) 49:45 [4] 5.8 km (8:35 / km)
shoes: adidas swoop 2 - new pair
Tuesday May 15, 2012 #
Orienteering race (Forest) 51:00 [3] 6.0 km (8:30 / km)
shoes: adidas swoop 2 - new pair
Monday May 14, 2012 #
Event: EOC 2012
Static Stretching & Massage (Static) 15:00 [0]
Sunday May 13, 2012 #
11 AM
Orienteering race (Forest) 1:09:45 [2] 7.3 km (9:33 / km)
shoes: adidas swoop 2 - new pair
Soders club champs - long distance.
Only 1 significant mistake today - ruined my run with a 13.5min miss (yes, really) on number 8. I don't feel too bad about it because the map wasn't great in that area, and fortunately that wasn't just the opinion of an English bloke. It was, however, the English bloke that lost the most amount of time.
Same area as yesterday but a much less detailed today and much more marshy/grotty.
Only 1 significant mistake today - ruined my run with a 13.5min miss (yes, really) on number 8. I don't feel too bad about it because the map wasn't great in that area, and fortunately that wasn't just the opinion of an English bloke. It was, however, the English bloke that lost the most amount of time.
Same area as yesterday but a much less detailed today and much more marshy/grotty.
9 PM
Static Stretching & Massage (Static) 19:00 [0]