Saturday Jul 12 |
 | Running 55:10 [3]7.12 km (7:45 / km) | |
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| run over to mt vic and back. felt really really slow. pouring with rain. |
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| C • crap weather 1 |
Friday Jul 11 |
| rock climbing 50:00 [3] | |
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| At fergs wih sanne. can do 14's fine, stumped on 15's |
Wednesday Jul 9 |
| Running 57:05 [3]8.2 km (6:58 / km) +94m 6:35 / km | |
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| kelburn parade, st michaels, upland, through tunnel and up to sancutuary, back through tunnel, northland, pembrooke, then home same way. felt good |
Tuesday Jul 8 |
| rollerblading 52:00 [3]5.65 km (9:12 / km) | |
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| thought id do something a bit different so bladed from fergs around the waterfront to the point and back. havn't done it since i was about 5 so was pleased that i didnt ass over and make a fool of myself. lots of stops cos it was really hurting my ankles |
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| C • rollerblading 2 |
Monday Jul 7 |
| Cycling (on machine at gym) 29:00 [3]14.75 km (1:58 / km) | |
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| Rowing (on machine at gym) 4:47 [3]1 km (4:47 / km) | |
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Sunday Jul 6 |
| Cycling (on machine at gym) 55:00 [3]23.6 km (2:20 / km) | |
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