Training Log Archive: ScottyIn the 11 days ending Jul 8, 2008:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | |||||||||||
Sunday Jul 6, 2008 #
Strenght and Conditioning 20:00 [1]
Running warm up/down 10:00 [2] 2.0 km (5:00 / km)
Saturday Jul 5, 2008 #
Running warm up/down 10:00 [2] 2.0 km (5:00 / km)
Strenght and Conditioning 30:00 [1]
Friday Jul 4, 2008 #
Strenght and Conditioning 10:00 [1]
Thursday Jul 3, 2008 #
Strenght and Conditioning 20:00 [1]
Wednesday Jul 2, 2008 #
Strenght and Conditioning 20:00 [1]
Tuesday Jul 1, 2008 #
Strenght and Conditioning 30:00 [1]
Monday Jun 30, 2008 #
Strenght and Conditioning 20:00 [1]
Sunday Jun 29, 2008 #
Event: JWOC 2008
Strenght and Conditioning 20:00 [1]
Saturday Jun 28, 2008 #
Strenght and Conditioning 25:00 [1]